My family members, as it happened, passed on or near holidays, Christmas time, Fourth of July, my wedding anniversary, New Years Eve, my birthday. It’s not like they planned their deaths to occur on days that would be a constant reminder of their deaths that’s just the way my road in life lead.

I had children that I was raising so I kept my thoughts about this “holiday passing” to myself and refused to let the holidays be anything but happy for my family. It was hard, but not painful to the point I couldn’t function, that would come later.

It’s funny how we can fill our lives and our minds to distract us from our troubles. I told myself that I was a strong person and that I carried on for my kids and their happiness, after all you can’t walk this earth wounded very minute of every day, right?

This is what I learned the hard way…..

Distractions are just that, they keep you busy but you don’t heal. I woke up one morning and my kids were grown and thriving in the world and I looked around for someone I knew and that’s when the grief and pain of losing everyone came down on me like a wave of nausea. It was Christmas time and I fumbled through crying to myself everyday and not understanding why. Grieving, although it might make others uncomfortable, is necessary part of our human function. When we grieve we are aware of our loss and the changes it will make in our lives. When we choose to be the strong soldier our grief will find its way out of our bodies sometime in some form whether we want it to or not.

If you are grieving then carry on and don’t worry so much about others feeling uncomfortable around you, you can always apologize later if you want. Distractions are just that – distractions – not because you are super human or emotionally untouchable it just means you are choosing not to deal with something at that particular moment.

Grief will come, it’s just part of who we are as humans.